The Journey of Healing: When You Stop Chasing After a Narcissist

Dealing with a narcissist can be one of the most challenging experiences in a relationship. If you've found yourself in such a situation, the way the relationship ends can vary depending on where you are in your relationship cycle.

Understanding the Narcissist's Cycle

When a narcissist finally decides to move on, the process can be emotionally draining. They might leave you alone for a few days or weeks before reaching out again. For instance, my ex would stay away for exactly six days before reuniting to restart the cycle. In the early stages of our relationship, he tried harder to make it work but as time went on, his efforts waned. Eventually, when the time came, he had already met someone else, effectively playing me and leaving me to grieve the loss of our relationship.

When the relationship reached its natural conclusion, he moved on without me, unaware of the significant emotional pain he left behind. He had everything planned out to leave me disappointed and uncertain. In the end, the game was over, and he was free. Now, it's my turn to learn to let go and find peace.

Recovering from Emotional Abuse

It's heartbreaking to see a loved one move on without you, especially after putting in so much effort to make it work. However, when the relationship is over, you must learn to move on and find peace in the aftermath. You can stop living in constant turmoil, lies, and manipulation. Emotional abuse is no longer your responsibility; it is someone else's problem.

The narcissist's behavior can leave you feeling broken and under attack. You may experience a range of emotions, including confusion, anger, and sadness. It's crucial to reflect on the negative traits of the narcissist; they may include being spoiled, ill-tempered, ignorant, and selfish. Over time, as you learn to let go, you can breathe a sigh of relief from the emotional burden and rather start focusing on your well-being.

Related Articles

You might be interested in these articles to further understand and heal from narcissistic abuse:

How Narcissistic Trauma Can Make You Sick This is How Narcissists Are Always Watching You You Won't Believe These 5 Passive-Aggressive Tactics Narcissists Use Against You 10 Perfect Examples of Narcissistic Abuse 7 Ways Covert Narcissists Tell On Themselves 5 Weird Sexual Habits of a Narcissist 5 Signs God is Showing You The Narcissist 5 Mental Illness Caused by Narcissistic Abuse What A Narcissist Hopes When You Go No Contact How A Narcissist Reacts When Youve Become Too Strong!

A Personal Reflection

Reflecting on my past relationship, I realize I loved my ex but he was the opposite of everything I needed and hoped for. He was spoiled, ill-tempered, ignorant, selfish, unfaithful, and nasty. When the journey towards ending the relationship became clear, I finally found the relief I needed. The realization that the burden of the relationship was over and that I could begin to heal was both devastating but ultimately liberating.

While the pain of losing someone you love is real, taking the necessary steps to break free from a narcissist's cycle and focusing on your own well-being is a crucial step towards recovery. True healing begins when you can let go of the emotional ties and focus on your own peace and happiness.