Understanding a Narcissist’s Tactics and Why They Block and Unblock You

It is quite common to find yourself in a situation where a narcissist and their inner circle of family and friends are blocking and unblocking you on social media, notably Facebook, after exposing their manipulative behavior. This article aims to unravel the reasons behind their persistent block-and-unblock tactics and offer guidance on how to disengage effectively.

Why Narcissists Keep Blocking and Unblocking

First and foremost, the reason behind their continuous block-and-unblock cycle is to maintain a level of control over you. Narcissists thrive on the confusion and chaos that their actions create. By keeping you guessing about their motives and actions, they prolong your emotional investment and their control over you. They also use this tactic to stay informed about your activities, ensuring that you remain a target of their manipulation.

They Use You as a Tool for Information Gathering

Their first unblock is often a strategic one, allowing them to observe your actions and gain insights into your behaviors and state of mind. This provides them with valuable information to further their manipulative schemes. Repeated unblocking may happen in an effort to manipulate your thoughts and behaviors, much like a pupil testing the limits of their teacher's patience. Once they realize you’ve moved on, they often unblock you again, only to block you when you start engaging with them in a way they don't like. This cycle is a continuation of their attempt to keep you emotionally entangled and under their influence.

Strategies to Disengage

Given that a narcissist's actions are rooted in emotional manipulation and control, the quickest way to free yourself from their influence is to cease caring about their behavior and focus on moving forward. This can be challenging, but it is crucial to your emotional well-being.

Why Narcissists Block You

Their primary reason for blocking you is to prevent you from sharing negative information or exposing their manipulation. They block you to cut off communication and maintain the illusion of control over the narrative. When they realize that blocking you is not enough and that you are still vocalizing your concern, they unblock you, only to try and control you again. This cycle indicates their continuous attempt to assert dominance over the situation and you.

Treating a Narcissist as a Non-Entity

Once you decide to distance yourself from a narcissist, the most effective approach is to treat them as if they don't exist. Do not engage in discussions through third parties or linger on their social media profiles. Keep them firmly in your rearview mirror and continue with your life. By doing so, you show them that they no longer have any real impact on your emotional state, which is their ultimate goal. This is the key to freeing yourself from their toxic influence.

Conclusion

Dealing with a narcissist and their relentless block-and-unblock cycle can be emotionally draining. However, by understanding their tactics and implementing strategies to disengage, you can reclaim your emotional well-being and move forward with confidence. Remember, the best approach is to disengage and treat the narcissist as a non-entity. This will ultimately help you break free from their control and find a sense of peace.